Okay, here I have my onion, carrots, and red bell pepper all cut up. These fresh vegetables are perfect for this dish, much like when preparing a quick veggie noodle stir fry. I have my seasonings, which is a teaspoon of unimpowered garlic powder, a half a teaspoon of pepper, and a fourth teaspoon of sodium.
Why You’ll Love This
This is very quick and easy. This is really quick, as you can see, it only takes about 30 minutes to even prepare this meal, and have it on the table, and it doesn’t take much at all. So those of you who have children in school, and you’re working, and you come home from a long day, and you need a quick meal, and all you have in your refrigerator is ground beef or ground turkey, hey, pull it out! For another quick option, consider this easy homemade hamburger helper recipe. Like I said, it’s a bowl, you can have any type of vegetables you like, as you can see how it looks, everything is tender, the onions are translucent.
Ingredients
- my onion
- carrots
- red bell pepper
- a teaspoon of unimpowered garlic powder
- a half a teaspoon of pepper
- a fourth teaspoon of sodium
- my ground beef
- oil
- teriyaki stir-fry
- green onion
- soy sauce
Instructions
- We’re going to pour some oil in there for our onions and vegetables to syrup.
- Cook our meat in it. This method is great for many easy one-pan ground beef recipes.
- I’ll just take my meat, for my kneading, put them that far in my ground with that.
- Add my seasonings.
- We’re going to go ahead and add the little teriyaki sauce.
- Shake.
- Add the whole cup of the teriyaki sauce.
- Cut some green onion up in here.
- Stir that around.
- I’ll be just plating it up.
Cooking Tips
You don’t want your meat to be too salty, because this has a lot of sodium. When preparing meat for dishes like this or even a quick garlic butter steak bites recipe, balancing flavors is key. And then you add soy sauce to your food as you’re eating it, so you don’t want your food to be too salty. If you feel you need more teriyaki sauce, that all means.
Serving Suggestions
It’s a bowl, you can have any type of vegetables you like. For another hearty comfort meal, consider trying an easy slow cooker beef tips and gravy recipe. I wanted to do juicy on my rice.
Now it’s all plated and ready to.
Quick and Easy Teriyaki Ground Beef Stir-Fry Recipe
This quick and easy teriyaki ground beef stir-fry is perfect for busy weeknights. Ready in about 30 minutes, it combines savory ground beef, crisp-tender vegetables, and a rich teriyaki sauce, making it a delicious and satisfying meal for the whole family.
- 1-2 tablespoons cooking oil
- 1 medium onion, chopped
- 2 medium carrots, thinly sliced or julienned
- 1 large red bell pepper, chopped
- 1 pound ground beef (or ground turkey)
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1 cup teriyaki sauce
- 2-3 green onions, sliced (for garnish)
- Soy sauce, for serving (optional)
- Heat 1-2 tablespoons of cooking oil in a large skillet or wok over medium-high heat.
- Add the chopped onion, sliced carrots, and chopped red bell pepper to the skillet. Stir-fry for 5-7 minutes, or until vegetables are tender-crisp. Remove vegetables from the skillet and set aside.
- Add the ground beef (or ground turkey) to the same skillet. Cook, breaking it up with a spoon, until it is thoroughly browned. Drain any excess grease.
- Stir in the garlic powder, black pepper, and salt with the cooked ground beef.
- Pour in the teriyaki sauce. Bring the mixture to a simmer, stirring occasionally.
- Return the cooked vegetables to the skillet. Add the sliced green onions. Stir everything together and cook for an additional 2-3 minutes, until heated through and well combined.
- Serve hot, optionally over rice. Add extra soy sauce to taste if desired.
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