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13-Day Diet That Helps You Lose Up To 40 Pounds !!

13-Day Diet That Helps You Lose Up To 40 Pounds This 13-day eating regimen is hard, however successful, to blaze […]

Unfortunately, many of us don’t take adequate care of our colon. Often, this results in buildup of toxic waste which can

Around 25% of people in the US suffer from hip, knee or foot pain. Here are some exercises that can

Since time is very precious, it is of the utmost importance that the time spent sleeping is well spent. This

10 Tips for a Healthy Lifestyle 1. GO TO BED BEFORE 11PM Lol, sorry, don’t mean to sound like your

Antioxidants, so called because they work to counter free oxygen radicals that can damage cells, take many forms, from familiar

The “most important meal of the day” might just mean extra calories for people watching their weight. A meta-analysis of

Olive oil has a deservedly good reputation as a healthful oil, rich in monounsaturated fatty acids (specifically oleic acid) and

The landmark VITAL study tested the ability of vitamin D and omega-3 (fish oil) supplements—two of the top-selling dietary supplements—to

As medical and public health experts around the world continue to warn about the dangers of the coronavirus that causes